Join us for this 12 week program, coached by RRCA (Road Runners Club of America) certified running coach, Anne Knab to learn the skills to begin running or to take your running to the next level.
– One or two supported group runs per week (share tips, crowd source your achievements)
– Individualized training plans so you’ll know what to do on your own for additional runs each week
– Online support
– POTB class discounts
– Information clinics (stretching, nutrition, apparel – shoes, bras for our female participants and any other topics about which you have burning questions)
Pilates is great cross training to any running program! Running is a very repetitive action and Pilates offers the body a chance to find balance, avoiding injury and improving performance.
All participants of the Running & Pilates Workshop will get one group mat or equipment class per week at 25% off. Just pick the class you would like to attend, contact the studio and receive your discount.
See our Class Schedule for times.
(Only one group class per week per participant. Classes must be used each week and cannot be carried over)
April 11 – July 1 NEW DATES!!
Runs will be held two times per week.
Saturdays: 8:30 – 9:30am
Wednesdays: 6:00 – 7:00pm
*Times subject to change as weather improves
Cost: Two runs for $180 + optional Pilates classes OR choose one run per week for $100 + optional Pilates classes
Cost for Pilates classes vary and discount will be applied at time of registration.
Please contact the studio with any questions at 443.900.2279 or by email at email@example.com.
We would love to have you join us! Come on spring!!